Dr. Anne Merriman’s Fish Pie

Makes 6 servings, preparation time 10 minutes, Cooks in 55 minutes

INGREDIENTS

1kg/2.2lbs fish fillets, trout skinned and in chunks
3 tbsp. vegetable oil
3 medium onions, diced
3 garlic cloves, minced
6 large tomatoes, diced
1 medium size green pepper, deseeded and diced
Salt and pepper
2 tbsp. fish/mild curry powder
Water
2kg/4.4lb mashed potato
3 eggs, beaten

buy here

Dr. Anne Merriman’s Fish Pie
0 Flares Twitter 0 Facebook 0 Pin It Share 0 Buffer 0 Google+ 0 0 Flares ×

Dr. Anne Merriman’s Fish Pie

Step 1

Preheat the oven to 180°C/350°F/ Gas Mark 4. Cut the fish fillets into small pieces and set aside. Place cooking oil in a pan and put on a medium heat and add the onions and garlic; fry gently until soft, around six to eight minutes. Next, add the tomato and green pepper and fry until softened.

Step 2

Add the fish and season with salt, pepper and curry powder. Simmer on low heat for ten minutes. Add a splash of water if the mixture is too dry.

Step 3

Place the mixture into an over-proof dish and cover with mashed potato. Brush with beaten egg and bake in the hot oven for around 30 minutes until brown.

0 Flares Twitter 0 Facebook 0 Pin It Share 0 Buffer 0 Google+ 0 0 Flares ×
Dr. Anne Merriman’s Fish Pie was last modified: February 3rd, 2020 by Mag Kirwan

Leave a Reply

Your email address will not be published. Required fields are marked *