Smoked Trout Recipe with Feta Cheese

Serves 4, Preparation 35 minutes


3 carrots
2 heads of baby gem lettuce
1 portion of Goatsbridge smoked trout
½ mug of frozen peas,
3 cloves of garlic,
feta cheese

For the dressing:

mustard (1 teaspoon)
honey (1 teaspoon)
juice of one lemon
2 table spoons of good olive oil
Cracked black pepper and dill for garnish. 

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Smoked Trout Recipe with Feta Cheese
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Smoked Goatsbridge Trout with Feta Cheese

Have you tried any of our fabulous Irish food bloggers trout recipes yet? It’s great to see such creativity and passion for food and we hope you’re enjoying them. This week we’re sharing a recipe from Katia Valadeau from Recession Bites where she shares a tasty lunch or healthy supper salad using the Goatsbridge Smoked Trout.


Step 1

Roast the sliced carrots and whole garlic cloves at 180°C (gas mark 5) for 30 minutes, remove and allow to cool for a short while.

Step 2

Steep the peas in hot water for five minutes then toss them with the cooled carrots and garlic.

Step 3

Plate your shredded lettuce first and then layer the carrots, garlic, peas and smoked Goatsbridge trout.

Step 4

Crumble the feta and drop a few mixed seeds on top if you have them.

Step 5

Make the dressing by whisking the the honey, mustard, lemon, olive oil and black pepper together, drizzle over the top of the salad. Enjoy eating it while it’s still a bit warm for added flavour.


If you liked this easy to follow recipe you can buy our smoked trout from our online shop. Goatsbridge trout products are also available in all good Irish supermarkets, including Supervalu and Dunnes Stores as well as specialist shops around the country. For more Goatsbridge trout recipes, news or competitions sign up for our newsletter.




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Smoked Trout Recipe with Feta Cheese was last modified: March 25th, 2016 by Dee Sewell
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